The Nourished Woman

A sacred home for women in every season — postpartum, cyclical and becoming. 

Whether you’re healing from birth, navigating painful periods, or yearning to feel whole again…

You belong here. 

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Postpartum Checklist >

Meet Stephanie

I help women remember what it feels like to be nourished.

As a mother, bodyworker, and holistic practitioner, I’ve walked through burnout, hormonal imbalances, and postpartum depletion—and returned with wisdom worth sharing.

 

My work blends ancient healing, body-based wisdom, and spiritual insight to guide women home to their bodies, their cycles, and their peace.

 

Whether you’re navigating motherhood, painful periods, or spiritual disconnection, I offer sacred support for your return to wholeness.

Read My Story >

“When a woman remembers her rhythm, she remembers her power.”

Sacred Support for Every Season

Postpartum Healing

courses + guides to nourish

you after birth

→ Explore Postpartum

Cycle & Womb Healing

Support for painful periods,

emotional cycles, and reconnection 

→ Explore Cycle Healing

Equine Bodywork

Craniosacral Therapy for horses

→ Learn More

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